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3 Tips to Help You Save When Buying Organic

3 Tips to Help You Save When Buying Organic

Yes, eating organics can be affordable! Buying organic helps reduce your family’s exposure to toxic chemicals but can sometimes be thought ‘too expensive’. The slightly higher price point is partly to do with limited supply and partly because organic farming practices are just more expensive. Luckily, if done the right way, organics can also be […]

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5 Vegetarian Barbecue Ideas

5 Vegetarian Barbecue Ideas

Make some room on the barbie for these 5 healthy, vegetarian recipes! It doesn’t need to be all about steaks and burgers. Plant-based diets are becoming more popular as people consider the health and environmental impact of what they put on their plate. Our ‘VBQ’ recipes will help inject some creativity with veggie BBQ options […]

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How many nutrients can a tiny superfood offer?

How many nutrients can a tiny superfood offer?

We recently put our Absolute Organic Chia Seeds to the test… a laboratory analysis to detect nutrients. You can see in the pic that there are numerous vitamins and minerals present! This is why Chia Seed is considered a superfood.  How can you add Chia to your diet?  Chia Seeds can be added to smoothies, […]

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This year dedicate time for self-care

This year dedicate time for self-care

We’ve put together a few tips so you can be sure to spend the best quality time with that person that matters the most: YOU!    Pause for a moment Inhale and exhale. With closed eyes, practice feeling your emotions and your body. Get outside in the daylight. Look at the sky. Surround yourself with […]

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