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How many nutrients can a tiny superfood offer?
We recently put our Absolute Organic Chia Seeds to the test… a laboratory analysis to detect nutrients. You can see in the pic that there are numerous vitamins and minerals present! This is why Chia Seed is considered a superfood. How can you add Chia to your diet? Chia Seeds can be added to smoothies, […]

This year dedicate time for self-care
We’ve put together a few tips so you can be sure to spend the best quality time with that person that matters the most: YOU! Pause for a moment Inhale and exhale. With closed eyes, practice feeling your emotions and your body. Get outside in the daylight. Look at the sky. Surround yourself with […]

Do you really know what Organic means?
👉 Whole systems approach ✅ Organics is not just “chemical free”. It is a whole system or holistic means of growing and handling food. The whole system is linked – Soil. Plants. Animals. Food. People. Environment. 👉 Friendlier ✅ Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. […]

What’s in season in December?
What’s in season for December – Yey! Who loves summer raise your hands!!! 🤚🤚🤚 Welcome hot temperatures, swimming at the beach, barbecues, juices and ice creams! 🥵 In fruit this month, Lychees show themselves. This easy to peel white-fleshed tropical fruit has a sweet floral flavour. Delicious to eat on its own […]