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How many nutrients can a tiny superfood offer?

How many nutrients can a tiny superfood offer?

We recently put our Absolute Organic Chia Seeds to the test… a laboratory analysis to detect nutrients. You can see in the pic that there are numerous vitamins and minerals present! This is why Chia Seed is considered a superfood.  How can you add Chia to your diet?  Chia Seeds can be added to smoothies, […]

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This year dedicate time for self-care

This year dedicate time for self-care

We’ve put together a few tips so you can be sure to spend the best quality time with that person that matters the most: YOU!    Pause for a moment Inhale and exhale. With closed eyes, practice feeling your emotions and your body. Get outside in the daylight. Look at the sky. Surround yourself with […]

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Do you really know what Organic means?

Do you really know what Organic means?

👉 Whole systems approach ✅ Organics is not just “chemical free”. It is a whole system or holistic means of growing and handling food. The whole system is linked – Soil. Plants. Animals. Food. People. Environment. 👉 Friendlier ✅ Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. […]

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What’s in season in December?

What’s in season in December?

What’s in season for December – Yey! Who loves summer raise your hands!!! 🤚🤚🤚⁠ ⁠ Welcome hot temperatures, swimming at the beach, barbecues, juices and ice creams! 🥵 ⁠ ⁠ In fruit this month, Lychees show themselves. This easy to peel white-fleshed tropical fruit has a sweet floral flavour. Delicious to eat on its own […]

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