How many nutrients can a tiny superfood offer?

How many nutrients can a tiny superfood offer?

We recently put our Absolute Organic Chia Seeds to the test… a laboratory analysis to detect nutrients. You can see in the pic that there are numerous vitamins and minerals present! This is why Chia Seed is considered a superfood.  How can you add Chia to your diet?  Chia Seeds can be added to smoothies, […]

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This year dedicate time for self-care

This year dedicate time for self-care

We’ve put together a few tips so you can be sure to spend the best quality time with that person that matters the most: YOU!    Pause for a moment Inhale and exhale. With closed eyes, practice feeling your emotions and your body. Get outside in the daylight. Look at the sky. Surround yourself with […]

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Do you really know what Organic means?

Do you really know what Organic means?

👉 Whole systems approach ✅ Organics is not just “chemical free”. It is a whole system or holistic means of growing and handling food. The whole system is linked – Soil. Plants. Animals. Food. People. Environment. 👉 Friendlier ✅ Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. […]

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What’s in season in December?

What’s in season in December?

What’s in season for December – Yey! Who loves summer raise your hands!!! 🤚🤚🤚⁠ ⁠ Welcome hot temperatures, swimming at the beach, barbecues, juices and ice creams! 🥵 ⁠ ⁠ In fruit this month, Lychees show themselves. This easy to peel white-fleshed tropical fruit has a sweet floral flavour. Delicious to eat on its own […]

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What’s in season in November?

What’s in season in November?

November, the last month of Spring. In fruit this month, stone fruit is Queen. We see Nectarines and Peaches start it off, with Apricots coming later in the month. They make a delicious medley in any fruit salad. Cherries show themselves too, letting us know Christmas will be here soon!Kensington Pride Mangoes are going strong, […]

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Organic Food is a ‘Human Right’, says leading food scientist

Organic Food is a ‘Human Right’, says leading food scientist

Reposted article from New Internationalist To stamp out pesticides from our fragile food systems is to protect those most prone to ill health, Friends of the Earth’s senior staff scientist, Kendra Klein explains to Yasmin Dahnoun. From seed to harvest, the food that arrives on our plates is far from its natural form. Whilst the majority of the population trust in farmers, […]

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What’s in season in October?

What’s in season in October?

The lovely warm weather of October is here, encouraging us to be outside and enjoy nature. In fruit this month, the Kensington Pride Mango shows its face. This delicious sweet and juicy fruit is perfect eaten on its own. Adding it to a smoothie is a great start to your day or using it in […]

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50% LESS Plastic! WOW 🤩⁠

50% LESS Plastic! WOW 🤩⁠

We know you care about the environment as much as we do 💚🌳🌍! That is why we are so happy about this project and we couldn’t wait to share with you all! ⁠⁠Our seeds range now come in this new beautiful packaging and have 50% LESS PLASTIC than before! Yes, HALF of it!!! 😮🤸‍♂️WOHOOO! How […]

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Tahinis: Hulled or Unhulled?

Tahinis: Hulled or Unhulled?

Do you like the idea of using tahini but are not so sure on how to use them or the differences between hulled or unhulled?  We can start by saying that our Absolute Organic ones are both made with 100% certified organic sesame seeds only. Their consistency is smooth, deliciously nutty taste and aroma, made […]

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Which seed and for what? Sunflower, pumpkin, sesame & pine nuts

Which seed and for what? Sunflower, pumpkin, sesame & pine nuts

Using seeds is a creative and easy way to add texture, flavour and nutrients to dishes and desserts. They are not only super versatile but also delicious, and a great source of dietary fibre, fats, vitamins and minerals.  Sunflower kernels  These little kernels are sourced from one of the most beautiful flowers and have a […]

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