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History of Manna Farms by Ian Keens

History of Manna Farms by Ian Keens

Manna Farms supply us with Certified Organic citrus and avocados. A fourth generation farmer in Australia, I was born in Mildura, North West Victoria, educated in Merbein and Mildura before completing a diploma of Agriculture at University. I spent three years with the Department of Agriculture, Mildura in the research and extension before returning to […]

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What is Certified Organic?

What is Certified Organic?

If you’re wondering what Certified Organic is all about, then wonder no more! If you’re new to buying and eating organic, then you may be wondering what certified organic is, what does it mean to be certified organic and how do you know you’re choosing products that are indeed certified organic? The Australian Certified Organic […]

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Interview with Kane from Busch Organics

Interview with Kane from Busch Organics

Busch Organics are one of our suppliers of Certified Organic produce. They are located on the Mitchell River Flats in Hillside, Victoria. Are you from a farming background? Yes, I was always helping out on the family farm during school holidays feeding cattle and driving tractors when shifting irrigation. I became officially employed in 2009 […]

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5 Health Benefits of Eating Fermented Food

5 Health Benefits of Eating Fermented Food

Gut health and probiotics are becoming increasingly more important to maintain our overall health and well-being. Below are five great health benefits of eating fermented food! As we all become more educated about our bodies and how different parts of our bodies can affect our overall health, it’s important to look at our gut health […]

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Interview with Instagram foodie and blogger Liv from Nourishinglively

Interview with Instagram foodie and blogger Liv from Nourishinglively

Can you tell our readers about yourself and about Nourishinglively? I’m a third year university student currently studying a Bachelor of Exercise and Sport Science and a Bachelor of Business (Sport Management) at Deakin University in Burwood, Victoria. I have a massive passion for eating well and staying active and that is how Nourishinglively came to be. […]

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The Benefits of Eating Organic Foods During Your Pregnancy

The Benefits of Eating Organic Foods During Your Pregnancy

If you’re pregnant, then now is the time to explore the many health benefits to eating organic foods during your pregnancy. If you aren’t already eating organic foods, then why not? Organic foods are chemical free, full of healthy nutrients and vitamins, and free from the many preservatives and additives in a lot of commercially […]

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5 Easy Ways to Recycle

5 Easy Ways to Recycle

If you’re thinking about recycling, but don’t know where to start, then don’t worry! We have five easy ways for you start recycling and helping to contribute to saving the planet. The great thing about recycling is that anyone can do it! You don’t have to invest a small fortune in it, just a little […]

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Interview with Jase from jasestuart.com and author of Bloke Can Cook

Interview with Jase from jasestuart.com and author of Bloke Can Cook

Jase can you tell our readers about yourself and your Men’s Health Mentoring? Sure, thanks for having me. I feel privileged to have the opportunity to talk to your readers. I absolutely love your brand and what it stands for.  When I graduated university with a degree in Nutrition and Dietetics, I soon realised how […]

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Biodynamic Farming

Biodynamic Farming

Burying cow horns filled with manure and planting crops according to the lunar cycles. What is this all about?   Biodynamic farming is certified organic farming but on a whole different level.  Biodynamic comes from the word ‘bio’(life) and ‘dyn’ (force). When applied to agriculture, it means working with life’s forces or processes. It was […]

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Interview with Amanda from Amanda’s Wholesome Kitchen

Interview with Amanda from Amanda’s Wholesome Kitchen

Amanda, can you tell our readers about yourself and Amanda’s Wholesome Kitchen? Thank-you for having me! Amanda’s Wholesome Kitchen started simply as a place for me to share my passion for health and creating with delicious wholefoods. It has grown from there and I now offer one on one kitchen coaching sessions where I help clients who want to move […]

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