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5 Vegetarian Barbecue Ideas
Make some room on the barbie for these 5 healthy, vegetarian recipes! It doesn’t need to be all about steaks and burgers. Plant-based diets are becoming more popular as people consider the health and environmental impact of what they put on their plate. Our ‘VBQ’ recipes will help inject some creativity with veggie BBQ options […]

How many nutrients can a tiny superfood offer?
We recently put our Absolute Organic Chia Seeds to the test… a laboratory analysis to detect nutrients. You can see in the pic that there are numerous vitamins and minerals present! This is why Chia Seed is considered a superfood. How can you add Chia to your diet? Chia Seeds can be added to smoothies, […]

This year dedicate time for self-care
We’ve put together a few tips so you can be sure to spend the best quality time with that person that matters the most: YOU! Pause for a moment Inhale and exhale. With closed eyes, practice feeling your emotions and your body. Get outside in the daylight. Look at the sky. Surround yourself with […]

Do you really know what Organic means?
👉 Whole systems approach ✅ Organics is not just “chemical free”. It is a whole system or holistic means of growing and handling food. The whole system is linked – Soil. Plants. Animals. Food. People. Environment. 👉 Friendlier ✅ Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. […]