We know you care about the environment as much as we do 💚🌳🌍! That is why we are so happy about this project and we couldn’t wait to share with you all! Our seeds range now come in this new beautiful packaging and have 50% LESS PLASTIC than before! Yes, HALF of it!!! 😮🤸♂️WOHOOO! How […]
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Tahinis: Hulled or Unhulled?
Do you like the idea of using tahini but are not so sure on how to use them or the differences between hulled or unhulled? We can start by saying that our Absolute Organic ones are both made with 100% certified organic sesame seeds only. Their consistency is smooth, deliciously nutty taste and aroma, made […]

Which seed and for what? Sunflower, pumpkin, sesame & pine nuts
Using seeds is a creative and easy way to add texture, flavour and nutrients to dishes and desserts. They are not only super versatile but also delicious, and a great source of dietary fibre, fats, vitamins and minerals. Sunflower kernels These little kernels are sourced from one of the most beautiful flowers and have a […]

Can I cook with olive oil?
Despite the myths that have been circulating on the internet in recent years, the truth is that YES, you definitely can and should be cooking with olive oil! Olive oil has a great smoke point and oxidative stability for cooking, meaning that it is actually a pretty stable fat and will release less harmful compounds […]

Tips to store your Organic Fresh Produce
Storing your fresh fruits When keeping fruit in the fridge, it’s best to store away from vegetables. Download as a handy PDF guide Apricots Should be stored at room temperature. Once ripe store Apricots in the fridge in a sealed bag for up to 2 days. Avocados Should be left to ripen at room temperature […]

Everything about Medjool Dates
Medjool Dates are one of our favourite products, they have a delicious sweet flavour reminiscent of caramel and a unique texture. Can you believe they are actually a FRESH FRUIT? Yes, this means that when harvested from the trees, the fruit is already ready to be eaten straight away and does not require any extra […]

5 Ways to Boost Your Immune System
Simple ways to boost your immune system and ensure that your body has the best chance possible of fighting off illness! No one enjoys being sick. Sometimes though colds, flu, and other illnesses are unavoidable, but by strengthening our immune systems, we can help improve our chances of fighting off sickness. Below are five great […]

Everything you need to know about chocolate
Did you know cacao is a powerful superfood? There have been numerous studies done on cacao that show it is packed with antioxidants that might help neutralize free radicals and dissolve plaque in the arteries preventing diseases and improving circulation. Good quality chocolate, cacao powder, cacao nibs or cacao mass are some of the products […]