Archive | Tips RSS feed for this section

3 Tips to Help You Save When Buying Organic

3 Tips to Help You Save When Buying Organic

Yes, eating organics can be affordable! Buying organic helps reduce your family’s exposure to toxic chemicals but can sometimes be thought ‘too expensive’. The slightly higher price point is partly to do with limited supply and partly because organic farming practices are just more expensive. Luckily, if done the right way, organics can also be […]

Read More
6 Things to give this Valentine’s Day that money can’t (entirely) buy

6 Things to give this Valentine’s Day that money can’t (entirely) buy

Sometimes we get so caught up trying to find the perfect gift, that we forget that the moments that capture our heart are often the simplest or spontaneous. You don’t need to stress or spend a fortune!  It doesn’t matter if you have been together for one month, one year or one decade, Valentine’s Day […]

Read More
Organic Food is a ‘Human Right’, says leading food scientist

Organic Food is a ‘Human Right’, says leading food scientist

Reposted article from New Internationalist To stamp out pesticides from our fragile food systems is to protect those most prone to ill health, Friends of the Earth’s senior staff scientist, Kendra Klein explains to Yasmin Dahnoun. From seed to harvest, the food that arrives on our plates is far from its natural form. Whilst the majority of the population trust in farmers, […]

Read More
Preserve fresh frozen herbs in organic olive oil

Preserve fresh frozen herbs in organic olive oil

Preserve your fresh herbs for much longer This simple trick works best with firm, fresh organic herbs, such as rosemary, sage, thyme, and oregano. Once complete, simply cook the herb infused cubes with onions and garlic. The delicious aroma and flavour will be spread through your entire dish. 1) Wash and finely chop the herbs – if you wish, and pack the wells […]

Read More
Tips to store your Organic Fresh Produce

Tips to store your Organic Fresh Produce

Storing your fresh fruits When keeping fruit in the fridge, it’s best to store away from vegetables. Apricots Should be stored at room temperature. Once ripe store Apricots in the fridge in a sealed bag for up to 2 days. Avocados Should be left to ripen at room temperature for 1-2 days. Avocados are ready […]

Read More
5 Ways to Boost Your Immune System

5 Ways to Boost Your Immune System

Simple ways to boost your immune system and ensure that your body has the best chance possible of fighting off illness! No one enjoys being sick. Sometimes though colds, flu, and other illnesses are unavoidable, but by strengthening our immune systems, we can help improve our chances of fighting off sickness. Below are five great […]

Read More
Everything you need to know about chocolate

Everything you need to know about chocolate

Did you know cacao is a powerful superfood? There have been numerous studies done on cacao that show it is packed with antioxidants that might help neutralize free radicals and dissolve plaque in the arteries preventing diseases and improving circulation. Good quality chocolate, cacao powder, cacao nibs or cacao mass are some of the products […]

Read More
6 Benefits of Connecting Kids to Nature

6 Benefits of Connecting Kids to Nature

It’s easy to forget about the wonderful benefits of connecting kids to nature in this technologically advanced age of tablets, computers, and smartphones. Here are 6 benefits of connecting kids to nature! Not so long ago kids would grab their bikes and head out for the day loaded with toys and snacks to keep them […]

Read More
7 Foods to strengthen your immune system

7 Foods to strengthen your immune system

Last month we have shown 7 habits to strengthen your immune system and the truth is what you actually eat make a huge difference inside your body. That is why we decided to bring for you the 7 most powerful foods you can eat to help you strengthen your immune system. We hope you like it and […]

Read More
7 Habits to strengthen your Immune System

7 Habits to strengthen your Immune System

It is simpler than you think to take good care of your health and wellness. Making little changes can have a huge impact on your overall health and wellbeing Our immune systems often get down for many reasons such as changing weather, eating something unusual or even giving our body the correct amount of nutrients, […]

Read More