We recently put our Absolute Organic Chia Seeds to the test… a laboratory analysis to detect nutrients. You can see in the pic that there are numerous vitamins and minerals present! This is why Chia Seed is considered a superfood. How can you add Chia to your diet? Chia Seeds can be added to smoothies, […]
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This year dedicate time for self-care
We’ve put together a few tips so you can be sure to spend the best quality time with that person that matters the most: YOU! Pause for a moment Inhale and exhale. With closed eyes, practice feeling your emotions and your body. Get outside in the daylight. Look at the sky. Surround yourself with […]
What’s in season in December?
What’s in season for December – Yey! Who loves summer raise your hands!!! 🤚🤚🤚 Welcome hot temperatures, swimming at the beach, barbecues, juices and ice creams! 🥵 In fruit this month, Lychees show themselves. This easy to peel white-fleshed tropical fruit has a sweet floral flavour. Delicious to eat on its own […]
What’s in season in November?
November, the last month of Spring. In fruit this month, stone fruit is Queen. We see Nectarines and Peaches start it off, with Apricots coming later in the month. They make a delicious medley in any fruit salad. Cherries show themselves too, letting us know Christmas will be here soon!Kensington Pride Mangoes are going strong, […]
What’s in season in October?
The lovely warm weather of October is here, encouraging us to be outside and enjoy nature. In fruit this month, the Kensington Pride Mango shows its face. This delicious sweet and juicy fruit is perfect eaten on its own. Adding it to a smoothie is a great start to your day or using it in […]
What’s in season in September?
September – The first month of Spring! Casting away the cool of Winter and bringing in the slow rise of temperature. The earth awakens with new growth, new beginnings, buds blooming, seed planting, new animals, fresh crisp air, and a spring in the step. In fruit, Strawberries are plentiful. These delicious berries of goodness are […]
What’s in season in August?
August – The last month of Winter. The shorter days and lower temperatures in Winter are the perfect conditions for many plants to become dormant. This way, plants can store up energy for new growth when Spring comes along in September. Our trusty Navel oranges are still available to keep us healthy during the last […]
