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Our NEW Filtration Process of Coconut Oil

Our NEW Filtration Process of Coconut Oil

With our new filtration process, all residue and parts of the meat or husk from the coconut are removed, resulting in a clear and premium oil.

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Interview with Instagram foodie and blogger Liv from Nourishinglively

Interview with Instagram foodie and blogger Liv from Nourishinglively

Can you tell our readers about yourself and about Nourishinglively? I’m a third year university student currently studying a Bachelor of Exercise and Sport Science and a Bachelor of Business (Sport Management) at Deakin University in Burwood, Victoria. I have a massive passion for eating well and staying active and that is how Nourishinglively came to be. […]

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The Benefits of Eating Organic Foods During Your Pregnancy

The Benefits of Eating Organic Foods During Your Pregnancy

If you’re pregnant, then now is the time to explore the many health benefits to eating organic foods during your pregnancy. If you aren’t already eating organic foods, then why not? Organic foods are chemical free, full of healthy nutrients and vitamins, and free from the many preservatives and additives in a lot of commercially […]

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Interview with Jase from jasestuart.com and author of Bloke Can Cook

Interview with Jase from jasestuart.com and author of Bloke Can Cook

Jase can you tell our readers about yourself and your Men’s Health Mentoring? Sure, thanks for having me. I feel privileged to have the opportunity to talk to your readers. I absolutely love your brand and what it stands for.  When I graduated university with a degree in Nutrition and Dietetics, I soon realised how […]

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Biodynamic Farming

Biodynamic Farming

Burying cow horns filled with manure and planting crops according to the lunar cycles. What is this all about?   Biodynamic farming is certified organic farming but on a whole different level.  Biodynamic comes from the word ‘bio’(life) and ‘dyn’ (force). When applied to agriculture, it means working with life’s forces or processes. It was […]

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Interview with Amanda from Amanda’s Wholesome Kitchen

Interview with Amanda from Amanda’s Wholesome Kitchen

Amanda, can you tell our readers about yourself and Amanda’s Wholesome Kitchen? Thank-you for having me! Amanda’s Wholesome Kitchen started simply as a place for me to share my passion for health and creating with delicious wholefoods. It has grown from there and I now offer one on one kitchen coaching sessions where I help clients who want to move […]

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Interview with Tegan Steele

Interview with Tegan Steele

Tegan, tell our readers about yourself and about your blog www.tegansteele.com Most people don’t know how good you are meant to feel. I grew up never feeling great. I had all sorts of problems from Irritable Bowel Syndrome, hormonal imbalances to food intolerances. I lived on diets and had severe depression all by the age […]

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Interview with Casey-Lee from Live Love Nourish

Interview with Casey-Lee from Live Love Nourish

Casey- Lee, can you tell our readers about yourself and Live Love Nourish? Thank you for having me! It’s a joy to share my passion for holistic health and wellness. I’m a Queensland based nutritionist, naturopath, whole foods recipe developer, food and health blogger and founder of the Live Love Nourish signature 8-week program. My […]

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Get everything ready for Back to School: 5 Tips to make it easier!

Get everything ready for Back to School: 5 Tips to make it easier!

As much as we hate to see them go, it’s time for the kids to head back to school. So, what things do you need to organize? Here are five great tips to make this year get off to a great start. Fun as it is to have the kids at home all day, it’s […]

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Your hormones are largely influenced by what you eat

Your hormones are largely influenced by what you eat

Hormones can make us happy and make us sad. Did you know that your happy hormones are largely influenced by what you eat? There is a strong correlation between food such as sugar and refined carbohydrates and hormonal balance. Refined carbohydrates are grains that have been processed and are absorbed similar to sugar. This means […]

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