Veggie & Feta Muffins

Veggie & Feta Muffins

Published on January 22, 2018 | By

These muffins are delicious, vegetarian, gluten-free and full of nutrients, perfect for an afternoon snack. Made with our Absolute Organic Coconut Flour and Greek Feta.

Recipe Rating

  • (5 /5)
  • 1 rating

Ingredients

  • 2 small Organic Zucchinis - chopped roughly
  • 2 small Organic Carrots - chopped roughly
  • 1 teaspoon Dried Italian Herbs
  • 1/8 teaspoon Absolute Organic Black Pepper
  • 3 tablespoons Absolute Organic Olive Oil
  • 1 packet Absolute Organic Greek Feta - crumbled
  • Pinch of Sea Salt
  • 1/2 cup Absolute Organic Coconut Flour
  • 1/2 teaspoon Bi-Carb Soda
  • 1 teaspoon Cream of Tartar
  • 6 Organic Eggs

Instructions

  1. Pre-heat oven to 180 degrees Celsius. Line a muffin tray with cupcake cases.
  2. In a food processor add the zucchinis, carrots, dried herbs, feta, oil, salt and pepper. Process until everything is finely chopped, and there are no large chunks.
  3. Next add the coconut flour, bi-carb, creme of tartar and blend well.
  4. Finally add the eggs and process again until well combined. If needed, pour the mixture into a bowl and stir well until ingredients are well combined.
  5. Spoon mixture into cupcake cases - each one about 3/4 full.
  6. Bake muffins for 20-25 minutes or until they spring back when lightly pressed, or a toothpick comes out clean.
  7. These muffins freeze well.
  • Servings : 12

Rate this recipe

  • 1 People Rated This Recipe

  • Average Rating

  • (5 / 5)
Comments are closed.

Be Social