Tag Archives | superfoods

What exactly defines a superfood?

What exactly defines a superfood?

The word superfood is getting thrown around a lot lately. Every fad diet you encounter has one or another so-called ‘superfoods’ guaranteed to help you lose weight fast or improve your immune system. So, what are the real superfoods and why are they called like that? Many doctors have stated that superfoods are defined by […]

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